Thursday, June 18, 2009

Fresh Juice Recipes for Energy and Health


Unwell and Desperate – Tasty Fresh Juice Recipes the Answer
After years and years of struggling with lack of energy and numerous symptoms that imitated Multiple Sclerosis I was desperate to find answers to why I felt so bad. Doctors ruled out MS and any other major illness and yet I was no further advanced to attaining a level of health that allowed me to function adequately every day. It was about this time that a close friend of mine directed my attention to Leslie Kenton’s book, The Raw Energy Bible: Packed with Raw Energy Goodness and Food Combining Facts. My friend had Chronic Fatigue Syndrome (ME) and was encouraged by her Doctor to follow the Raw Energy food diet and Fresh Juice Recipes that Leslie Kenton’s book advocated. I was ready to give anything a go.

The Raw Fresh Juice Way of Life
I learnt that there are many, many rewards to be gleaned from the Fresh Juice lifestyle. Your body gets healthier, energy soars, skin is clearer and less lined, eyes are brighter, weight problems lessen, and chronic depression or anxiety start to fade into the past. Incorporating the power of Fresh Juice Recipes day after day into your life can not only bring freedom from negative experiences such as chronic fatigue and illness by strengthening immunity and deep cleansing of the body, it can also bring you freedom to do things – to be more creative and live out what you really are.

Detox with Fresh Juice Recipes
When you detox your body with Fresh Juice Recipes you release energy that has been suppressed beneath the physical burden of waste which we all carry. Replacing convenience foods with fresh foods and Live Fresh Juices also gradually stabilizes blood sugar levels so that energy for physical activity is readily available and long-lasting. After several months of enjoying Live Fresh Juices my energy levels soared to new heights, I was in control of my life once more. As each day, week and month passed I rose to new levels of awareness, experiencing the freedom to act according to my own perceptions and follow new goals that would never have been possible before embarking on this new and exhilarating path of Raw Fresh Juices. You have nothing to lose only a long list of ailments

Books by Leslie Kenton - definitely worth reading:
Raw Juicing: The Healthy, Easy and Delicious Way to Gain the Benefits of the Raw Food Lifestyle
Raw Energy
Passage to Power: Natural Menopause Revolution

Juice Extractor Review – Breville BJE200XL


Ready to start a new life of juicing, releasing energy to live life to the full? Then take a serious look at the Breville BJE200XL 700-Watt Compact Juice Fountain. It’s 700-watt motor allows for maximum extraction and fast results. The filter and cutter system are powerful making juicing a pleasant experience rather than a tedious struggle. The machine’s extra-large 3 inch centered feed tube allows for juicing larger pieces of fruit than expected thus less time cutting and slicing before juicing.

What is widely appreciated about this Juice Extractor is it’s internal pulp container which assembles in seconds and juices 1-1/2 quarts of apple juice before it needs to be emptied. All removable parts clean up quickly by hand or in the dishwasher, a real bonus when time is of the essence.

It has been said that this machine has a tendency to shoot foodstuffs straight up to the ceiling! Obvious proof that it has a beefy motor to do the job in a minimum amount of time and so we suggest that you cover the top when juicing.

Featuring simplicity and ease of cleaning, a powerful motor and large feed tube makes the juicing experience a breeze. If you're looking for these characteristics along with reliability and an affordable price then the Breville BJE200XL 700-Watt Compact Juice Fountain is for you. Get the Breville BJE200XL 700-Watt Compact Juice Fountain and begin your personal transformation today.


Fresh Juice Recipes


Leslie Kenton’s Fab 5 Fruit Juice

½ Apple
½ Pear
1 Tangerine, or similar
12 Grapes
1 Peach

Juice all fruits in your Breville Pure Juice machine and enjoy the beginning of a new life.

Leslie Kenton’s Carrot and Apple Juice

4 Carrots
1 Apple

Juice these fruits in your Breville Pure Juice machine. You can combine equal parts of the two juices if you wish but experiment until you find the proportions that suit you best.

Alfalfa and Carrot Juice

4-5 Carrots
1 cup Alfalfa Sprouts
Chopped Parsley (optional)

Juice as usual and top with some chopped parsley. When it comes to hair health you can’t go past alfalfa and carrot juice.

More Recipes from Leslie Kenton:
Raw Energy Recipes (Dynamic Health Collection)